Amount of Vitamin D (D2 + D3) in Cookies, shortbread, commercially prepared, plain

Baked Products

In 100 g (Grams) of Cookies, shortbread, commercially prepared, plain there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cookies, shortbread, commercially prepared, plain.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Salmon, sockeye, canned, total can contents 19 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Cookies, shortbread, commercially prepared, plain

Cookies, shortbread, commercially prepared, plain is a type of Baked Products. The most significant nutrients in Cookies, shortbread, commercially prepared, plain are listed below.

Water 3.6 g 3.6%
Energy (calorie) 514 kcal
Energy (joule) 2151 kJ
Protein 5.37 g 5.37%
Total lipid (fat) 26.22 g 26.22%
Ash 1.04 g 1.04%
Carbohydrate, by difference 63.78 g 63.78%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 21.65 g 21.65%
Sucrose 20.99 g 20.99%
Glucose (dextrose) 0.36 g 0.36%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 40.47 g 40.47%
Calcium, Ca 13 mg 0.01%
Iron, Fe 2.98 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 66 mg 0.07%

Nutrients in Cookies, shortbread, commercially prepared, plain